New training 2009)

Per Sterner hos O-Travel.com forteller OPN.no om at de nå i 2009 tilbyr hele 35 ulike O-treninger i Alicante i Spania.


 

1 Guardamar norte long (link to map-sample)

New  training 2007
1:10 000
15km

160
100 controls
Digitally printed. Only contour lines. Concentration. Also good for night training.

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2 El Pinet 

New training 2006
1:5000

2300m
45
14c
Digitally printed. Sprint, in sand dune fores.t
Concentration - technical orienteering all the way.


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3-4 Yecla

1:10 000  and 1:7500
2 trainings: 4,6 km and 3 km (New training 2009)
220
25 controls

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5 Cieza

1:10 000
New training 2009

12 km
150
18

Digitally printed. Long. Route choice.

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6 La Quitranera

1:10 000

NEW MAP 2006
4,2km
150
12

Digitally printed. Middle. 4 loops.

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7 Parque Reina Sofia, Guardamar Sur

no controls put out
1:5000
NEW MAP 2005
2.6km
25
12

Digitally printed. Sprint.

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8 La Marina

New training 2007
1:5 000

1000m
25
8

Digitally printed. A super sprint which can be run in less than 4 minutes.
Concentration - technical orienteering all the way.


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9 Isla Tabarca

1:5000
New map 2005
4,5km
25
12

Orienteering on an island. A nice excursion from Santa Pola. Restaurants on the island. Sprint. Digitally printed.

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10 La Marina

1:10 000

5,6 km
60
18 c

Concentration - technical orienteering all the way.
Digitally printed.

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11 Guardamar norte

1:7500 night orienteering

3,6
35
10

Digitally printed. Night orienteering, permanent night controls.

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12 Guardamar norte

1:7500 Night orienteering (new training 2009)

4,0km
35
10

Digitally printed. Night orienteering, permanent night controls.

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13 Guardamar norte

1:7500 Night orienteering (new training 2009)

4,5km
35
10

Digitally printed. Night orienteering, permanent night controls. Only contour lines.

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14 Guardamar norte

1:10 000 (new training 2009)
3 loops - Estrella
7,1km
35
21

Digitally printed.

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15 Guardamar norte

1:10 000  orientabonito (new training 2009)
Totally round map  - no compass
3,7 km
35
21

Digitally printed.

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16 Guardamar norte

1:10 000

6.0km
35
19

Digitally printed. Middle distance.

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17 Guardamar norte

1:10 000  one, man relay- maps
New training 2009, no controls put out

4.0km
35
19

Digitally printed. Middle distance.

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18 El Molar

1:15 000
9 km
170
18

Compare your time. Digitally printed. El Molar1;15 000 DE WRE 2004 Long distance competition.

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19 El Molar

1:10 000

Free
Free
20-25

No courses decided. Digitally printed. Free of choice.

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20 Guardamar sur

1:10 000

4,6km
80
14

Digitally printed
best time: 20:40 Jörgen Rostrup, Norway
. World Championships M20 2002. Compare your time with the best M20 runners.

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21 Guardamar sur

1:10 000

3.8km
60
14

Digitally printed. World Championships W20 2002. Compare your time with the best W20 runners.

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22 Guardamar sur

1:5000

1,3 km
30
10

Name:
"The Cutillas Race"
Digitally printed.
Best time 5,59 sek. Francois Gonon, France.

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23 Guardamar sur

1:10 000 simplification new training 2009

4,9km
60
14

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24 Guardamar sur

1:10 000 tennis-o new training 2009 no controls put out
6,9km
60
25c

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25 Coto cuadros sur

New training 2007
1.15 000 after the 8th of March

21,1km
1100
32

Offset printing. Ultra long distance course. Route choice.

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26 El Plano

Sax 1:20 000 no controls put out
21,5 km
150
20

Digitally printed. MTB or long distance running.
Only available on request
.

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 27 El Plano

Sax 1:10 000

11,8 km
150
45 C

Digitally printed.
3 loops of 4 km.
Fast and flat terrain. Concentration, direccion, compass.

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28 Peñarubia

New training 2009 (3 courses available)
1:15 000
11 km - The longest
770
23

Digitally printed.
long distance course.
Route choice.
Tough.

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29 Xorret de Catí

1:7500 no controls put out

5km
440
24

Very hilly. Tough.
Mountain orienteering. Route choice.
Digitally printed. No controls put out.

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30 Sierra de Burete

not decided if we are going to put out controls
1:15000
10km
350
15

Offset printed. Long distance course. Route choice.

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31 La Almudema

not decided if we are going to put out controls

1:10 000
11km
350
15

Offset printed. Long distance course. Route choice.

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32 Sierra del Molino

New training 2009
1:15 000
11km
480
20

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33 La Muela

New training 2008
1:10000
12km
400m climb
19c

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34 Monte Tossal Alicante sprint

New training 2009 no controls put out
1.4000
2,5km
19c


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35 Old city sprint Caravaca de la cruz

No controls put out
1.4000
2,5km
19c


******

Linker
O-Travel.com.




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